The Roaming Parkers are all about Travel, Adventure, Conservation, and Food! We love cooking and eating local classics as well as the strange, foreign, and exotic! During our second year as The Roaming Parkers, we were looking for a way… Read More ›
Ketogenic diet
Perfect hard boiled eggs!
Hard-boiled eggs are a staple in our house. They are keto-friendly, and can be eaten as a snack (with some salt or sriracha) or turned into deviled eggs for a picnic. But getting them boiled just right can be a challenge… Read More ›
6 greatest benefits of Keto lifestyle
When we first started trying a keto diet and lifestyle, one of our coaches encouraged us saying, “Within the first month, you will be able to tell a difference in your body. By the second month, your significant-other can see… Read More ›
Cajun fried cabbage
I don’t know about other regions of the United States and elsewhere, but in the deep South Gulf states, it is a New Year’s Day tradition to eat a meal of cornbread, cabbage, and black-eyed peas. There is a story… Read More ›
Huevos Rancheros improvisor
This could have been one of those cooking show challenges where they give you a bunch of stupid random ingredients but specify that you have to fix this particular, amazing dish! We woke up late last weekend and Elise popped… Read More ›
Peanut butter fat bombs
You can’t get quicker or easier than these classic delicious keto-friendly craving-busters! Ingredients: cocoa powder instant coffee or cinnamon (optional) olive oil or MCT oil monk fruit or stevia sweetener peanut butter – look at the ingredients and make sure… Read More ›
Keto Craze
Have you heard about this “keto diet” thing? Well, if you are alive and awake and interacting with the rest of the world these days you probably have. Maybe you’ve wondered what they were talking about when they are talking… Read More ›
